Your Guide to Menopause
We’re here to tell you what we know, but don’t take it as medical advice. Talk to your Evernow medical provider about your specific health concerns.
Menopause Guides
The Benefits of the Estrogen Patch
Research shows that the estrogen patch can be a particularly powerful and safe delivery method for estradiol. Here’s what to know.
My Menopause with Evernow: Mary
Mary on finding relief from her symptoms and caregivers who are helping her live her best life.
Menopause, Diabetes, and Brain Health
New research points to a connection between diabetes and brain health, and there’s a big reason women undergoing menopause will want to pay attention.
Where Did My Sex Drive Go?
During menopause it is normal for your sex drive to decline. But why does this happen, and what can be done?
9 Reasons to try Estradiol
Hormone therapy can be effective for a range of symptoms, from hot flashes to low libido
My Menopause with Evernow: Leyda
Leyda on finding relief from her night sweats and hot flashes and finally feeling like herself again.
Why We Built the Most Up-to-Date Menopause Study in Women’s Health
Evernow has collected data from over 40,000 women to create the most up-to-date study on menopause in women’s health.
Symptom Guide: Joint Pain
Experienced by more than half of women around the time of menopause, joint pain can make everyday activities particularly difficult and painful.
A Science-Backed Strategy to Lose Weight During Menopause
During menopause, your body is doubling the rate at which it stores fat. Here’s how to lose weight during menopause.
Great Sex in Your 50s
Here’s a universal truth: Our bodies change. But here’s another universal truth: You can still have great sex in your 50s.
Why You Should Think Twice About Testosterone Supplementation
It’s true that menopausal women can benefit from taking estrogen and progesterone to quiet menopausal symptoms, but testosterone just isn’t one of those hormones that we all need.
Why You Don’t Need Bloodwork for Hormone Therapy
While it’s tempting to know where you stand, hormones are highly complex and function in conjunction with so many other aspects of your biology that lab results wind up being mostly just a number.
Are You a Candidate for Hormone Therapy?
Hormone therapy can replenish the body's estrogen and progesterone. But how do you know if—and when—it’s right for you?
Your First Two Months with Evernow
If you’re new to Evernow, you might be wondering how all this actually works. So we’ve put together a step-by-step guide for what to expect when you sign up for membership.
The Truth About Hot Flashes
You may be wondering why hot flashes happen, what causes them, and what to expect. Let’s dive right in.
What to Know About Menopause and Weight Gain
Weight gain and body fat redistribution as women enter perimenopause and menopause is a very real and universal phenomenon that virtually all women will experience.
HRT Health Outcomes for Women
Absolute risks of health outcomes for women in menopause and at the appropriate age for hormone replacement therapy (HRT).
How do I keep my immune system healthy?
With coronavirus on the loose, many women may be wondering what they can do to protect themselves.
Symptom Guide: Hot Flashes
Learn why you're experiencing hot flashes, the medical treatments to reduce them and some simple lifestyle changes you can make to manage them.
Symptom Guide: Night Sweats
Learn why you're experiencing night sweats, the medical treatments to reduce them and some simple lifestyle changes you can make to manage them.
Blog
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Two-Minute Take: Women’s Reproductive Lifespan Is Longer Today
A new study found that women’s reproductive life span has increased in the US over the last 60 years.
Two Minute Take: Does Your Provider Overlook Menopause?
The New York Time asked the head of NAMS about why providers overlook menopause. Here’s what she said.
Two-Minute Take: Hormone Therapy for Nocturia
If you’re someone who’s always getting up at night to go to the bathroom, a new study offers some hope in the form of hormone therapy.Two-Minute Take: Women’s Reproductive Lifespan Is Longer Today
A new study found that women’s reproductive life span has increased in the US over the last 60 years.
Two Minute Take: Does Your Provider Overlook Menopause?
The New York Time asked the head of NAMS about why providers overlook menopause. Here’s what she said.
Two-Minute Take: Hormone Therapy for Nocturia
If you’re someone who’s always getting up at night to go to the bathroom, a new study offers some hope in the form of hormone therapy.
Peak Woman
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Peak Woman: Ann Marie McQueen
Read on to learn about the books and ideas that inspire this journalist and why she thinks 50 is the best age yet.
Peak Woman: Amy Henderson
The founding CEO of TendLab and the co-leader of the Fam Tech Founders Collaborative, Amy Henderson has made a name for herself collaborating with companies to optimize the workplace for parents.
Peak Woman: Debbie Dickinson
An experienced benefits attorney, lecturer, and entrepreneur. Debbie Dickinson has put her Harvard Law and Wharton Business School degrees to use by developing a solution for one of menopause’s most challenging side effects.Peak Woman: Ann Marie McQueen
Read on to learn about the books and ideas that inspire this journalist and why she thinks 50 is the best age yet.
Peak Woman: Amy Henderson
The founding CEO of TendLab and the co-leader of the Fam Tech Founders Collaborative, Amy Henderson has made a name for herself collaborating with companies to optimize the workplace for parents.
Peak Woman: Debbie Dickinson
An experienced benefits attorney, lecturer, and entrepreneur. Debbie Dickinson has put her Harvard Law and Wharton Business School degrees to use by developing a solution for one of menopause’s most challenging side effects.
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