Your Guide to Menopause
We’re here to tell you what we know, but don’t take it as medical advice. Talk to your Evernow medical provider about your specific health concerns.
Menopause Guides
Symptom Guide: Joint Pain
Experienced by more than half of women around the time of menopause, joint pain can make everyday activities particularly difficult and painful.
A Science-Backed Strategy to Lose Weight During Menopause
During menopause, your body is doubling the rate at which it stores fat. Here’s how to lose weight during menopause.
Great Sex in Your 50s
Here’s a universal truth: Our bodies change. But here’s another universal truth: You can still have great sex in your 50s.
Why You Should Think Twice About Testosterone Supplementation
It’s true that menopausal women can benefit from taking estrogen and progesterone to quiet menopausal symptoms, but testosterone just isn’t one of those hormones that we all need.
Why You Don’t Need Bloodwork for Hormone Therapy
While it’s tempting to know where you stand, hormones are highly complex and function in conjunction with so many other aspects of your biology that lab results wind up being mostly just a number.
Are You a Candidate for Hormone Therapy?
Hormone therapy can replenish the body's estrogen and progesterone. But how do you know if—and when—it’s right for you?
Your First Two Months with Evernow
If you’re new to Evernow, you might be wondering how all this actually works. So we’ve put together a step-by-step guide for what to expect when you sign up for membership.
The Truth About Hot Flashes
You may be wondering why hot flashes happen, what causes them, and what to expect. Let’s dive right in.
What to Know About Menopause and Weight Gain
Weight gain and body fat redistribution as women enter perimenopause and menopause is a very real and universal phenomenon that virtually all women will experience.
HRT Health Outcomes for Women
Absolute risks of health outcomes for women in menopause and at the appropriate age for hormone replacement therapy (HRT).
How do I keep my immune system healthy?
With coronavirus on the loose, many women may be wondering what they can do to protect themselves.
Symptom Guide: Hot Flashes
Learn why you're experiencing hot flashes, the medical treatments to reduce them and some simple lifestyle changes you can make to manage them.
Symptom Guide: Night Sweats
Learn why you're experiencing night sweats, the medical treatments to reduce them and some simple lifestyle changes you can make to manage them.
Symptom Guide: Brain Fog
Learn why you're experiencing brain fog, the medical treatments to reduce it and some simple lifestyle changes you can make to manage it.
Symptom Guide: Vaginal Dryness
Vaginal dryness is pretty much what it sounds like - feeling not well lubricated, itchy and irritated, and even “too tight.” It can make sex anything from uncomfortable to extermely painful.
Blog
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Two Minute Take Does Your Provider Overlook Menopause?
The New York Time asked the head of NAMS about why providers overlook menopause. Here’s what she said.
Two-Minute Take: Hormone Therapy for Nocturia
If you’re someone who’s always getting up at night to go to the bathroom, a new study offers some hope in the form of hormone therapy.
Two-Minute Take - Menopause and Diabetes
The connection between diabetes, menopause, and hormone therapy is not commonly known.Two Minute Take Does Your Provider Overlook Menopause?
The New York Time asked the head of NAMS about why providers overlook menopause. Here’s what she said.
Two-Minute Take: Hormone Therapy for Nocturia
If you’re someone who’s always getting up at night to go to the bathroom, a new study offers some hope in the form of hormone therapy.
Two-Minute Take - Menopause and Diabetes
The connection between diabetes, menopause, and hormone therapy is not commonly known.
Peak Woman
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Peak Woman: Ann Marie McQueen
Read on to learn about the books and ideas that inspire this journalist and why she thinks 50 is the best age yet.
Peak Woman: Amy Henderson
The founding CEO of TendLab and the co-leader of the Fam Tech Founders Collaborative, Amy Henderson has made a name for herself collaborating with companies to optimize the workplace for parents.
Peak Woman: Debbie Dickinson
An experienced benefits attorney, lecturer, and entrepreneur. Debbie Dickinson has put her Harvard Law and Wharton Business School degrees to use by developing a solution for one of menopause’s most challenging side effects.Peak Woman: Ann Marie McQueen
Read on to learn about the books and ideas that inspire this journalist and why she thinks 50 is the best age yet.
Peak Woman: Amy Henderson
The founding CEO of TendLab and the co-leader of the Fam Tech Founders Collaborative, Amy Henderson has made a name for herself collaborating with companies to optimize the workplace for parents.
Peak Woman: Debbie Dickinson
An experienced benefits attorney, lecturer, and entrepreneur. Debbie Dickinson has put her Harvard Law and Wharton Business School degrees to use by developing a solution for one of menopause’s most challenging side effects.
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